Beyond Blue 1300 224 636 – 24/7

Beyond Blue offers brief support and advice, and can also point you in the right direction so you can get the help you need. Translated services and services for people who are deaf or hard of hearing can also be provided, visit their website for more information here.

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Lifeline 13 11 14 – 24/7

Lifeline offers confidential 1 on 1 short-term support with a trained crisis support worker for people who are feeling overwhelmed or are having issues with coping or staying safe. Learn more about lifeline at their website.

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MensLine Australia 1300 78 99 78 – 24/7

Professional 24/7 telephone counselling and support for men with a variety of concerns including general mental health, anger management, addiction, violence and relationships etc. Learn more about them at their website.

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Kids Helpline 1800 55 1800 – 24/7

Kids Helpline connects children and young adults (5 to 25) with a qualified counsellor for any reason. Web-based chat services and email correspondence are also provided on their website. Visit Kids Helpline to learn more.

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National Eating Disorders Helpline 1800 33 4673 – 8am to Midnight AEST/AEDT

Butterfly operates a National Eating Disorders Support Helpline. You can also chat online or email. The Helpline is staffed by trained counsellors experienced in assisting with eating disorders. It also provides a wide range of programs for service providers and recovery groups.